wellbeing

Impacts of the Kidneys on longevity, fertility and wellbeing

In Chinese Medicine, the Kidneys have a fundamental role in maintaining longevity, wellbeing and reproduction. In this article, I explain in detail what roles the Kidneys are responsible for, signs and symptoms and causes of weak Kidneys, and the importance of healthy Kidneys in fertility. Click here to read more.

An Integrative Perspective on Sleep

Chinese Medicine is all about diagnosing and treating the body using a holistic approach, which is why one of the key aspects I focus on in my consultations is sleep. In this article, I integrate my knowledge and expertise in Chinese Medicine and research results found in systematic reviews to help you understand the important role of sleep on our health and wellbeing. Click here to read more.